WebQuaker. Nutrition Facts. For a Serving Size of 1 packet ( 28 g) How many calories are in Instant Oatmeal, Original? Amount of calories in Instant Oatmeal, Original: Calories 100. Calories from Fat 18 ( 18 %) % Daily Value *. How much fat is in Instant Oatmeal, Original? WebHow many calories in Quaker Apples & Cinnamon Instant Oatmeal, dry 160 Calories Quantity packet (1.5 oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 160 Calories of Quaker Apples & Cinnamon Instant Oatmeal, dry? Swimming 13 minutes Jogging 18 minutes Cycling 24 minutes Walking 45 minutes
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WebPhase One: The First Week. Dieters only eat oatmeal. You can eat ½ cup of oatmeal for each meal with a ½ cup of skim milk. You can only eat whole oatmeal, not instant. No granola bars or instant oatmeal during this … Web130 Calories Quantity packet (1.2 oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 130 Calories of Quaker Strawberries & Cream Instant Oatmeal, dry? Swimming 11 minutes Jogging 15 minutes Cycling 20 minutes Walking 36 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. high protein balls recipe with protein powder
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WebMenu / Oatmeal & Yogurt / Rolled & Steel-Cut Oatmeal. Rolled & Steel-Cut Oatmeal. 410 calories. Select a store to view availability. Customizations. Oatmeal Toppings. Edit Oatmeal Toppings Options. Sweeteners. Edit Sweeteners Options. Add-ins. Edit Add-ins Options. WebDec 28, 2024 · There are 100 calories in 1 packet (28 g) of Quaker Instant Oatmeal - Regular. Calorie breakdown: 17% fat, 68% carbs, 15% protein. Instant Oatmeal - Coconut & Caramel … WebProduct Details Made with heart-healthy* 100% whole grain Quaker Oats *Diets rich in whole grain foods and other plant foods and low in cholesterol and saturated fat may help … high protein banana smoothie king