Web2 days ago · Congestion can lead to snoring which typically worsens sleep apnea for those who suffer from the disorder, she adds. Seasonal allergies can also cause other … WebAug 15, 2024 · Open your nose. Opening your nasal passages at night can help cut down on snoring. Adhesive nasal strips placed on the bridge of your nose lift your nostrils open to improve airflow. Another ...
Wondering Why You Snore? 5 Possible Causes – …
WebDepending on why your child is snoring, it can be a warning sign of a deeper cause for concern, or at least diligence. So if your child is snoring, it’s a good idea to identify why. Here are some common causes: AllergiesIf your child has allergies that can irritate the soft tissue in the throat or cause a stuffy nose that can result in snoring. WebFeb 22, 2016 · If you have severe nasal polyps, corticosteroids may also be administered via injection. Other medications: Other types of drugs can be used to help reduce chronic inflammation in your sinuses or nasal passages. Antihistamines can be used to treat allergies, and antibiotics can be used to combat infection. how do you pair to rocktech fashion speaker
Allergies and Sleep: Disturbances and Coping Strategies - Sleep …
WebIn rare cases, snoring can cause your uvula to swell. This type of snoring may come from obstructive sleep apnea, a condition that causes loud snoring with periods of stopped breathing. If you ... WebApr 10, 2024 · Congestion associated with allergies can cause snoring. Dr. Robertson says over-the-counter medications that relieve congestion may also relieve your snoring. Sleeping on your side to help keep your tongue from relaxing into your airway. If you have trouble staying on your side, try this trick: Sew a pocket into the back of an old t-shirt. WebDrinking alcohol or taking muscle relaxers can also make your tongue and throat muscles relax too much. Sleep position. Sleeping on your back can make you snore. So can … phone in bed meme